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Therapeutic Massage and Aromatherapy
From Swedish Massage to Deep Tissue, count on
Dee Thompson, CMT
and Amy Rumbel, CMT,
HHP for all your massage therapy needs.
Jennifer Cifelli NCMT, RYT
offers Aromatherapy massage and consultations.
Call our office for an appointment at 814
238-1121 or 877 687-0748.
Naturopathy and Nutrition
Naturopathy
is a philosophy of life and an approach to living. It is the belief in
living a lifestyle as close to nature as possible.
This includes:
·
Drinking pure, clean water
·
Eating an abundance of fresh fruits, vegetables, nuts, seeds and other
food products from natural sources only
·
Breathing fresh, clean air
·
Moving the body regularly in natural ways
·
Spending time in a healthy environment
·
Caring
for the body in a wholesome, natural way, using natural body care
products
·
Expressing emotions in a supportive and healthy way
·
Nurturing and supporting a spiritual belief system
Naturopathy is a distinct system of healing - a philosophy, science, art
and practice which seek to promote health by stimulating and supporting
the body's inherent power to regain harmony and balance.
Nikki Delozier, CNC,
CHC, CNHP is the founder of Simply Health.calm.
The center focuses on education, prevention, detoxification, and
healing. Nikki has a Doctor of Naturopathy degree and a B.S. in Health
and Human Development from the Pennsylvania State University. Nikki is
also a Certified Nutritional Counselor, a Certified Herbal Consultant, a
Certified Natural Health Professional and a member of the AANC (American
Association of Nutritional Consultants).
Nikki
Delozier offers nutritional consultations that provide an overall health
analysis and help individuals to listen to their bodies to seek out
imbalances. She offers customized plans to meet each individuals health
goals. She works with clients using holistic methods such as Biological
testing of urine and saliva, enzyme therapy, pH analysis, Bach Flower
EssenceTherapy, Blood type, and other extensive questionnaires to assist
her in revealing imbalances, congestion, and weakness. Recommendations
may include herbs, minerals, detoxifying regimens, dietary changes,
homeopathic remedies, flower remedies, and stress reduction to help get
the body back into balance.
Contact Nikki at 717 248-8621 or
through her website at
www.simplyhealth-calm.com/
Cost:
Initial Consultation - $75 (90 minutes) Includes the following services:
·
Nutritional Consultation & Biological
Ionization-Reams Assessment
·
Cardiovascular Screening
·
Intro session to the IonCleanse Detox
Footbath
Follow-up Consultations - $50 (60 minutes) Includes the following
services:
·
Biological Ionization-Reams Assessment
·
Cardiovascular Screening
An IonCleanse Footbath can be added for only $20 (savings of $10)
IonCleanse Footbath -
$30 (25 minutes)
Dwayne Haus, ND, CNHP, CHE is a Certified Natural Health
Professional (CNHP) through the National Association of Certified Health
Professionals, since 2000. He holds a
Doctor of
Naturopathy (ND) degree from Trinity College of Natural Health, Warsaw
Indiana, 2001. Dwayne has also studied
Herbalism,
Nutrition, and Natural Health
at the
Natural Health
School in Bridgetin, MO and is a Master Herbalist through Trinity
College of Natural Health.
Believing in the importance of continued study, Dwayne has logged
125 hours of
Continuing Health Related Education classes in 2007.
Dwayne uses the following modalities with clients,
depending on their needs:
-
Natural Health Consulting
-
Herbology
-
Homeopathy
-
Immuno-Nutrition
-
Flower Essences
-
Muscle Response Testing
-
RBTI (Reams) Analysis
-
Hair Mineral Analysis
-
Food Allergy Testing
-
Biochemistry and Metabolic Typing & Testing
-
Custom Tailored Health Programs
Contact Dwayne at 814 933-8399 or visit his website at
www.dwaynehaus.com/
Cost: Please call for fee schedule.
Ayurvedic
Consultations and Yoga Therapy with
Teta Barry, PhD, RYT Certified
Ayurvedic Yoga Teacher and an Ayurvedic Yoga
Therapist
Ayurveda, or the
“science of life” as its name translates, is the ancient holistic
medical system of India. It is at least 5000 years old and is based on
the idea that we are each a unique combination of the 3 “doshas”--“vata,
pitta and kapha”. A disturbance in one of these can lead to anything
from digestive disorders and skin rashes to more extreme illnesses or
psychological imbalances. Through various diagnostic methods (such as
taking the pulses, checking the tongue, etc.), Ayurveda helps us to
learn what our natural state of being is (how our “doshas” were at
birth), where current imbalances lie and helps us to understand what
foods, exercise routines or lifestyle habits may be contributing to the
imbalance. Finally, Ayurveda offers practical diet and lifestyle
suggestions that will help to bring the body, mind and soul back to a
state of balance. The wonderful part about Ayurveda is that it is very
individualized and treats the client as a whole being, always making
sure the recommendations are realistic and not overwhelming to the
client.
During your 2 hour Ayurvedic Yoga
Therapy consultation, we will:
• Review
your past health history
• Review
your current health concerns
•
Determine your “Prakruti” (original Ayurvedic constitutional type)
•
Determine your “Vikruti” (your current doshic imbalance)
• Discuss
in detail your present diet and lifestyle practices
• Identify
areas that may be causing doshic (constitutional) imbalance
• Agree on
a few simple diet and lifestyle recommendations to help you achieve and
maintain balance
• Design a
personalized Ayurvedic Yoga routine
•
Determine what type of meditation and pranayama (breathing exercises)
practices will support healing and balance
Cost:
$120 for the 2-hour consultation. Follow-up sessions, if recommended,
are available for $60.00 per hour.
Teta Barry, PhD, RYT, is a Registered Yoga teacher with Yoga Alliance, a
Certified Ayurvedic Yoga Teacher and an Ayurvedic Yoga Therapist. Teta
offers private sessions and group classes, using the healing tools of
Ayurveda and yoga. Contact Teta at 814 571-5586. See Yoga and Fitness
Studio page for Teta’s group yoga classes.
Hypnotherapy with Michele Merrick C.Ht, RN, MSCN, Certified
Clinical Hypnotherapist
Hypnosis is a natural state of mind that can produce
extraordinary levels of relaxation of mind, body and
emotions. The principles behind hypnotherapy are based on
accessing and utilizing the power of one's inner resources.
The hypnotherapist facilitates and guides the client in
discovering their inner creative abilities, develop positive
thinking and feeling, increase motivation, and to transform
undesirable habits and behavior patterns.
Hypnotherapy works well for: test anxiety, phobias, stress
related issues, unwanted habits, smoking cessation, weight
loss, lack of motivation, performance enhancement,
relationship issues, low self esteem, sleep disorders, and
is an adjunct therapy to pain management, accelerated
healing and counseling.
Cost: Free 20 minute phone consultation, 60 - 90 minute
sessions are $90, discounts offered for multiple sessions.
Michele Merrick
is a graduate of the Hypnotherapy Academy
of America. She completed 250 hours of training in hypnotherapy
as well as 100 hours in clinical hypnotherapy. She is certified
by the American Council of Hypnotist Examiner's. In addition,
to hypnotherapy Michele is a registered nurse. The past seven
years Michele has worked in neurology with a specialty in
Multiple Sclerosis. She is also certified in this specialty
area. Contact Michele at
(814) 404-0226 or michele@merrickhypnotherapy.com
Energy Based Bodywork
Sue Lembeck-Edens,
NCMT offers Jin Shin Jyutsu and Zero Balancing and Tim
Bonson, CMT, offers Shiatsu and Cranio-Sacral Therapy sessions that
harmonize and balance the body’s energies.
Call our office for an appointment.
Personal
Training with Leslie McGonigal, MS, HHP
Your Personal Training experience begins with a consultation and initial
fitness assessment (Health History, Exercise History, Measurements, and
Goal Setting).
Your assessment will help me design a program for your particular goals
and ability so that you can reach the fit and healthy body you desire.
Choose a 30 minute to 1 hour session, whatever is best for you. Call
Leslie at 814 263-1444. See the Yoga and Fitness Studio page for the
weekly Lower Body Toning Class.
Spiritual Direction with Ellen V. Secci, MA, RYT, Certified Spiritual
Director
Receive guidance on your spiritual journey, no matter what
tradition.
Ellen is a certified Spiritual Director,
Reiki Master, Professional Storyteller, writer and teacher. She has
offered retreats and workshops across the United States. As a
former Roman Catholic nun for 20 years, Ellen continues to embrace all
spiritual traditions as ways to find inner divinity.
Ellen can be
reached at 814 203-0277 or at ellenOM@aol.com.
Continuum Movement with Faye Burtch
One of only 62 Certified Continuum Teachers in the world, Faye offers
private sessions which combine movement, sound and breath to foster self
renewal. Call Faye at 814 237-7446 and see Yoga and Fitness Studio page
for group class information.
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